What is Aikido?
Aikido is a dynamic Japanese martial art that teaches unification of mind, body and spirit, which helps to bring us back in harmony with nature. Through Aikido training, we become more centered and more aware of our environment.

Where does Aikido come from?
Founded by Morihei Ueshiba in Japan in the early part of the 20th century, Aikido's philosophy is to protect oneself against aggressive attacks by blending and neutralizing them. In addition to self-defense, Aikido is excellent for physical exercise, emotional well-being and spiritual development.

About Aikido of Los Gatos
Aikido of Los Gatos has been operating through the Los Gatos Recreation Department since 1986. We have a non-competitive environment, where everyone is welcome. Our instructors all have numerous years of training in Aikido, as well as other martial arts.

Announcements

New Sessions starting Monday, August 9th and Friday, August 6th
sign up today!

ASpecial Training and Potluck - Friday July 16th

Join Lou Bermingham-sensei and Jeff Adams-sensei for a special training session on Friday, July 16th. Following training there will be a potluck, so please bring a dish or drink.

 

Aikido of Los Gatos • P.O. Box 1183, Los Gatos, CA, 95031 • Tel: (408) 353-5415
Email - webmaster@aikidolg.net